Dating Age Calculator

The old "half your age plus seven" rule, done as math instead of a napkin calculation. Enter your age, optionally your partner's, and see where it lands.

Your range, by the rule

How it shifts over time

A well-known rule of thumb, not a scientific formula. Runs entirely in your browser — nothing is saved or sent anywhere.

Whatever the math says, the conversation matters more.

We also make a free conversation card game for couples, if you want an actual reason to talk instead of a formula.

Try the card game →

Frequently asked questions

What is the half your age plus seven rule?

It's a popular rule of thumb for the widest socially-accepted age gap in a relationship. Take your age, divide by two, add seven — that's the youngest age considered acceptable. For the oldest, subtract seven from your age and double it.

Is this rule scientifically accurate?

No — it's a social rule of thumb that's been repeated for over a century, not a finding from relationship research. It's a reference point, not a verdict.

Does this calculator judge my relationship?

No. It just does the arithmetic for a well-known rule. Whether an age gap works has a lot more to do with the two people involved than a formula.

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